Your Body’s Energy Centres
According to the ancient Vedic tradition of India your body has seven major energy centers located from the base of your spine to the top of your head. These spinning vortices are called chakras, and their purpose is to receive, assimilate and act... READ MORE
Published: 15/08/2025
The Art of Conscious Living
Spirituality and Consciousness seem to be more popular than ever before. Why is this? These are incredibly exciting times in which we are living - I call it The Dawn of Transformation. More and more of us are feeling that the world we have inherit... READ MORE
Published: 15/06/2025
Envision Your Life
The Dalai Lama tells us, “I believe that the very purpose of life is to be happy.” Most people would agree with this statement, yet many of us are not experiencing true happiness. Why is this so, and what can we do? The answer may be that your cur... READ MORE
Published: 15/04/2025
The Science of Happiness
Everyone wants more happiness in their lives, yet it is not always clear to see what we need to do to achieve it. We know what happiness feels like, but reproducing that feeling on a daily basis can be difficult. Fortunately there is scientific re... READ MORE
Published: 15/04/2025
Embracing Change
The winds of change can often blow into our lives at the most surprising moments. There are times when things are going along smoothly and you think you have everything pretty much under control, but then… oops! Something unexpected comes out of t... READ MORE
Published: 15/12/2024
Everything is Energy
The concept of ‘everything is energy’ is based on the fact that the atoms, which make up everything material, are mostly empty and filled with vibrating energy that determines their solidity and appearance. Our perception converts this energy into... READ MORE
Published: 15/10/2024
The Pathways in Your Mind
True happiness is found by learning to step away from automatic reactions and make conscious choices that favour love and abundance. Although neural patterns inherited in childhood can influence our outlook on life, it is possible to create new ne... READ MORE
Published: 15/08/2024
Learning to Love Yourself
Learning how to love yourself is at the very heart of your ability to create and enjoy the wonderful life that you desire. The benefits of self love touch every part of your being – physical, mental and emotional. It gives you a sense of inner pea... READ MORE
Published: 15/04/2024
The Holomovement Wave is coming to Ibiza
From May 23-27, Ibiza will host the unique transformative event, Holomovement Wave, where an outstanding array of speakers and moderators will guide participants in exploring a just, fulfilling and sustainable human presence on Earth. With interac... READ MORE
Published: 15/02/2024
The Fountain of Youth
The Fountain of Youth, a centuries-old myth, inspired explorers like Ponce de León. Today, science unveils secrets to rejuvenation: a study shows lifestyle changes reduce 'biological age' in 8 weeks. Research suggests stress influence and advances... READ MORE
Published: 15/12/2023
The Magic of Mindfulness
Discover the power of Mindfulness 🧘♂️ This practice allows you to live in the present, making conscious decisions and overcoming automatic patterns. Meditating regularly is like going to the gym for your decisions: it gives you strength and menta... READ MORE
Published: 15/10/2023
Get Fit & Stay Fit
Improving your health is simpler than you think. Start by being mindful of your diet, choose "real food," and learn to read labels. Exercise is also crucial and doesn't require much time. The Five Tibetan Rites are a powerful daily practice taking... READ MORE
Published: 15/08/2023