The concept of rewilding is centred on creating expanded green spaces in urban areas, but also seeks to restore natural habitats that were once diverse ecosystems. Many studies are showing that rewilding is also very beneficial to our health and wellness. Research at the University of Exeter (UK) confirmed that spending time outdoors in nature provides mental and physical benefits. Even taking just a short walk in nature makes people feel more grateful, joyful, and compassionate. A study from the University of California shows that the positive emotions we feel when connected to nature make us healthier by reducing stress.
Rewilding projects are springing up around the world. In Miami (US) the first phase of the Underline Park has been opened under the metro line. It is inspired by New York’s High Line, and it will eventually become a 16 km green urban trail with areas to display public art. Here in Europe, the Nottinghamshire Wildlife Trust (UK) is aiming to make Nottingham the country’s first “rewilded city”. In Germany, several cities are establishing wildflower meadows in order to boost plant diversity and attract endangered pollinating bees. Barcelona plans to build beehives throughout the city, along with nesting towers for bats and birds.
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